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The Back Cast
You are standing angled to the right,
forearm and rod pointed straight down the line. Your wrist remains locked
in the position previously described. After making sure there is no
slack in the line on the ground and the line is straight in front of
you, start the line coming toward you by raising the forearm to lift
the rod. The movement of the rod is up and back, accelerating smoothly
and rapidly. Hold the line firmly with your left hand. Don't let any
of it slip through the guides.

By the time the rod reaches the 11 o'clock
position, the line will be coming toward you in the air. Bring the rod
handle back about 18 inches; at the same time apply power to the rod
with a short, smooth, backward movement of the wrist. When the rod reaches
the 1 o'clock position, stop it abruptly by tensing the muscles of your
forearm, wrist, and hand. After the rod has been stopped, allow your
arm and shoulder to drift backward to the 1 o'clock position. The whole
movement is brisk and continuous. Don't simply sweep the rod through
the air; make it bend.
If you have done everything properly, the line will fairly hiss out
behind you and straighten. It will be parallel to the ground and as
high as the rod tip at the conclusion of the backward movement. Watch
it over your shoulder.
If the line doesn't straighten, let it fall to the grass, turn around
and back away to pull whatever slack you may be present and try again.
The only purpose of the back cast is to "load" the rod and
put the line into position to receive the force of the forward cast.
Without a good back cast, a good forward cast is impossible. Practice
until you get it right.
Let's assume that either on the first attempt or one that follows the
line goes out straight. While the loop, or "U," is turning
over, raise your left hand, still clutching the line tightly, about
a foot. This line will be pulled out through the guides by the force
of the line moving behind you, ready for the forward cast.
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